I honor the tradition of original yoga poses, but I have to say that I am enamored when I have a teacher do something completely new or innovative. I haven't run across a teacher doing this one, but I worked it into a class myself and it was well received. A challenging one to cue though when different levels are in class...so I'm still working on that. The true source of the pic is quietearthyoga.com, but you can also get their from my Pinterest > Yoga-Poses board!
Thank you for the inspiration QuietEarthYoga...whoever you are!
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| QuietEarthYoga.com |
